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Zesty Awesome Smoothie!

Zesty Awesome Smoothie

In a blender, place:

1)  32 ounces / 900 grams your favourite plain yoghurt

2)  10 ounces / 300 grams frozen raspberries

3)  a pinch of sea salt

4)  two bottles of Raw Tibicos RED PUNCH (24 ounces, or 700 ml)

Remember to put the lid on the blender, and blend for several minutes until smooth.

Enjoy with friends, or save it all for yourself . . .  !

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Leslie

By Leslie

Leslie Payne-Zimmer is the founder of Fizz Kitchen, and writes on this site about the emerging paradigm of small business, today. Please see the companion web sites for the solutions we are finding to the questions raised here: www.tibibev.ca for our steps toward a sustainable business, and www.rawtibicos.ca for nutrition writing.

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