Electrolytes in Water Kefir

When it’s hot out, you need to stay hydrated.  And to do that, you reach for some water.  But are you replenishing the electrolytes your body lost through sweat?  Not with water, you’re not!

Water kefir contains those electrolytes and can help you feel much more hydrated and cool.  It’s like a natural, fermented sports drink.

Grab some water kefir and find out for yourself!